Help? .-.

Talk about girl stuff!
User avatar
wolves rock
FWG King
Posts: 807
Joined: 10 Jul 2010, 04:35
Location: California, USA

Help? .-.

Postby wolves rock » 30 Jun 2013, 21:49

Ok so basically I want to lose like ten pounds or so by the end of August...what are some good suggestions? Im asking now cause I dont want to rush it and be unhealthy..so ya .-.
This is for dance basically
ImageImage
Image

User avatar
Angel
Human Overlord
Posts: 3892
Joined: 02 Feb 2013, 19:03
Location: USA

Re: Help? .-.

Postby Angel » 30 Jun 2013, 21:57

Um...well...Not sure you should really listen to me because I have a screwed up metabolism...
But I usually eat a big breakfast, skip lunch, and just kinda pick at dinner...
Weightloss shakes for lunch are helpful too...
I also hear that broccoli is a great thing to eat if you want to lose weight because it makes your body work harder to digest it.

User avatar
wolves rock
FWG King
Posts: 807
Joined: 10 Jul 2010, 04:35
Location: California, USA

Re: Help? .-.

Postby wolves rock » 30 Jun 2013, 23:26

Broccoli? I thought it was celery maybe it's both...Ill TRY to eat it..if I can..
Ill try the green tea thing though, thx ^^
ImageImage
Image

User avatar
Dr Frook
FWG Mod
Posts: 9039
Joined: 28 Aug 2009, 05:35
Location: freaksville
Contact:

Re: Help? .-.

Postby Dr Frook » 01 Jul 2013, 00:21

celery, situps and chasing people around with an axe.
The BUGBLATTER BEAST HAS SPOKEN, ALL HAIL THE BLATTERER!
Image

User avatar
Lamb
I Shall Eatz You
Posts: 4840
Joined: 05 Nov 2010, 23:23
Location: In a room watching anime, studying other stuff, and basically making others laugh.
Contact:

Re: Help? .-.

Postby Lamb » 01 Jul 2013, 01:25

Build muscle
Do Intense Aerobic Exercise
Drink lots of water(dehydration slows your metabolism)
Eat more often, but make the portion a lot less
Eat spicy food
Eat protein such as lean beef, turkey, fish, white meat chicken, tofu, nuts, beans, eggs, and low-fat dairy products
Coffee if you drink it
and as Alice said Green tea
Do not do diets less than 1000 calories a day, This will only cause you to lose weight, in muscle.

I am just telling you to speed up your metabolism so that it's easy to maintain weight lose.. You can actually lose weight at a pace of a week with exercise, and that's healthy instead of doing crash diets that will temporarily make you lose 5 pounds in less than a week, which in the long run could kill you..
I've lost my pieces.

Image

User avatar
Hitokiri
FWG King
Posts: 744
Joined: 14 Jan 2010, 11:56

Re: Help? .-.

Postby Hitokiri » 01 Jul 2013, 09:13

I'm not sure celery is the right way to go here.

Most veggies are difficult to digest.
(lots of vitamins in it too)
Apart from those which contain lots of water: lettuce, chicory.

Not sure if you actually need something difficult to digest, or something more water based in your diet.
Image

User avatar
Dr Frook
FWG Mod
Posts: 9039
Joined: 28 Aug 2009, 05:35
Location: freaksville
Contact:

Re: Help? .-.

Postby Dr Frook » 01 Jul 2013, 09:48

Hitokiri wrote:I'm not sure celery is the right way to go here.

Most veggies are difficult to digest.
(lots of vitamins in it too)
Apart from those which contain lots of water: lettuce, chicory.

Not sure if you actually need something difficult to digest, or something more water based in your diet.


celery... eat celery
The BUGBLATTER BEAST HAS SPOKEN, ALL HAIL THE BLATTERER!
Image

User avatar
Shadowstar1922
I Shall Eatz You
Posts: 5771
Joined: 03 May 2011, 21:51
Location: i don't even know bro
Contact:

Re: Help? .-.

Postby Shadowstar1922 » 10 Jul 2013, 11:09

Just be active and play sports, and if you don't like sports, do running. Eat smaller portions of food, so have a small breakfast lunch and dinner and eat in between meals, but have what you're eating also be small so that speeds up your metabolism.

And drink a lot of water. :P
Image
Image

User avatar
Boxorino
The Foxy Boxy
Posts: 7940
Joined: 04 Jun 2011, 23:05
Location: oversharing (tm)
Contact:

Re: Help? .-.

Postby Boxorino » 13 Jul 2013, 16:50

FWG Leader wrote:chasing people around with an axe.

Yeah Frook, that will totes help her.
that was dramatic. still ready 2 die tho!


Return to “Girl Chat”

Who is online

Users browsing this forum: No registered users and 6 guests