freeworldgroup.com

same rules apply for shadowstar's push-up contest.

Example

Set 1: 4

So far: 4

Example2

Set 1: 4
Set 2: 6

So far: 10

if you say you did 100 or more then that means you are cheating.

(post only 3 sets a day)

(and PER SET not set of sets.)

(message published by Dark_Ace :3)

There is already something like this, no need to remake the topic. And, I never made this topic.

yeah this is a waste of space im sorry

Just like participate in the push up one. We don’t need sit ups now.

Oh wait! I read this wrong. I thought this was another push ups, but it's sit-ups! We should try it O.o.

Sorre bout that Dark! >.<

Jesus guys, don't bash on the dude.


Set 1: 50

So far: 50

Not going to compete, but i can easily do a set of 200 in 10 mins... Why is cheating if we go over 100? I get the main idea though.

I made the push up contest :'(
anyway..

Set 1: 50
Total: 50

Oh I'll be so good at this. My total for the week thus far:

467.

I do 550*-100 everymorning, 50 or so at track everyday, and around 200 at boxing on thursdays..





I believe I may win this one.



I WORKOUT!




*50. xD I rarely go over 200 in the mornings. xD

May I Recommend the topics merging since Grim actually has it updated...