my...anger issues.

[Nexy]

Okay...umm..when I get mad..even at the smallest of things...something in my mind triggers and sends me on a balistic rampage. I just wanna punch and kick and kill eveyone. Idk...Like when my gf and I fight..or like last year when some guy tried to get us to bresk up...even tho I didnt tell her..i fractured my hand cause I punched a brick wall as hard as I could. :/ and like...it makes me upset. Cause idk how to control my anger. Like..i was reading a message not to long ago bout one of my gfs new friends that happens to be a guy..they are "close"...now at this moment...i feel like ripping somebodys head off their shoulders. Why you might ask...insercurity...Im afraid..so I use my sadness and my afraidness as anger and become pretty violent...can somebody help me? Please?

[Dr Frook]

hmmm that is a tough problem. You need to talk to people in the real world.

could also be a hormonal phase, but u still need to talk to a real world adult...

[Foopzheart]

You have a serious problem, no kidding. In my earlier years, when I was but a Foopling, I had extreme anger. This, added to my excessive hand-washing and developing anxiety made me unhealthy. You really should see a psychologist.

[Nexy]

The bad thing is is like im afraid ill go off on my gf are something...i mean half the things I cause she thinks its her fault and I take it out on everybody around me...I dont want to hurt her..but im afriad ill snap and just go off. And I dontt want that.

[Emo_Kid]

[quote="Nexy"]The bad thing is is like im afraid ill go off on my gf quote]
You could have just stopped right there, Kid,
Honestly, we aren't the best of friends right now, and I'm probobaly the LAST person you'd like to hear from, but you need help. Anger management classes are good for these kinds of things, or you could try a private counselor.

If you're so afraid you will flip on someone you care about, then the best solution is when you're mad, think about the best thing in the entire world, and how much it means to you. Think about how amazing it is, or how fun or cool or whatever the case may be in order to ease the tension. ALSO, you're one to over react before you get 2 sides of a story. Perhaps the kids that make you mad or people that say things to you actually have good reasons, for instance, you said:

I was reading a message not to long ago bout one of my gfs new friends that happens to be a guy..they are "close"

-You could have been jumping to conclusions way before you heard the rest of the story. I know you. You're the kid that likes to read a sentence into something and want to kill someone because you never finished the book.
I do care about you guys, and I want you to get better, when I get mad, I throw things, because I'm not one to control my anger, neither was my dad, neither was my grandfather, so I have a reason to be very upset sometimes, but it's still no reason to want to go ripping heads off of everyone.

Think about what you're about to do before you do it. It helps when you stop and think, before you jump right into things.