Anger management

[Lamb]

Any ideas on how i can control myself before I decide to possible injury majorly someone

[Rainshard]

This is what happens with me with bullies i hit them in the face. I use a stress ball or drink a warm drink to calm me down.

[Lamb]

What I did is I got an Axe and a Shovel and made a hole over and Over in A Wall...

[Dr Frook]

lamb, u need to take a step back and put things in perspective. Why are you so angry?

[Lamb]

lamb, u need to take a step back and put things in perspective. Why are you so angry?

Many reasons...
mainly a stupid 6 year old doesnt shut up when i tell him to,he keeps talking back,when ever i just touch him he says i was choking him,and because of him i got my are cut close to my wrist and behind my ear ...

[Shadow00]

lamb, u need to take a step back and put things in perspective. Why are you so angry?

Many reasons...
mainly a stupid 6 year old doesnt shut up when i tell him to,he keeps talking back,when ever i just touch him he says i was choking him,and because of him i got my are cut close to my wrist and behind my ear ...

And let meguess that it is a younger brother?

If yes, then its no big deal. You eventually learn to control it. After all, all younger siblings are getting on the older ones' nerves all the time. Classic.

[Lamb]

lamb, u need to take a step back and put things in perspective. Why are you so angry?

Many reasons...
mainly a stupid 6 year old doesnt shut up when i tell him to,he keeps talking back,when ever i just touch him he says i was choking him,and because of him i got my are cut close to my wrist and behind my ear ...

And let meguess that it is a younger brother?

If yes, then its no big deal. You eventually learn to control it. After all, all younger siblings are getting on the older ones' nerves all the time. Classic.

MY Stupid Little Cousin who i want to get the hell out of my house

[Toady]

Haha...I love when I need this, this shows up! But, in all seriousness, reeeally loud heavy metal music helps me because it has the words I need to say but cannot because I am afraid of being judged :/

[Shadowstar1922]

You should try taking walks while listening to music, playing sports. Playing sports helps guys get things off their mind. You can try beating the hell out of your pillow. You can write about your anger on a document on the comp, and it's your decision to delete it or save it. That can help to. Writing out what you feel can do a lot.

Hope I helped.

[Shadow00]

Tips: play paintball, listen to music you like (obviously), break something in a junkyard (like already broken vase or sth), do NOT scream out loud, watch MWC